PUMPKIN BRIOCHE vs GREEK FLAT BREAD WHITE
Nutrition comparison per 100 g serving
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GREEK FLAT BREAD WHITE wins in 10 out of 15 nutrient categories
PUMPKIN BRIOCHE: 3
vs
GREEK FLAT BREAD WHITE: 10
(2 ties)
Overview
| Nutrient | PUMPKIN BRIOCHE | GREEK FLAT BREAD WHITE | Winner |
|---|---|---|---|
| Calories | 340 cal | 271 cal | |
| Protein | 5.7 g | 9.4 g | |
| Carbs | 52.8 g | 49.4 g | |
| Fat | 13.2 g | 4.7 g | |
| Fiber | 1.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN BRIOCHE | GREEK FLAT BREAD WHITE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 141 UG | |
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN BRIOCHE | GREEK FLAT BREAD WHITE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 24 MG | |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 377 MG | 482 MG |