PUMPKIN BREAD MIX vs GINGER EVANS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PUMPKIN BREAD MIX: 5
vs
GINGER EVANS: 5
(1 ties)
Overview
| Nutrient | PUMPKIN BREAD MIX | GINGER EVANS | Winner |
|---|---|---|---|
| Calories | 359 cal | 387 cal | |
| Protein | 5.1 g | 3.2 g | |
| Carbs | 84.6 g | 80.7 g | |
| Fat | 25.6 g | 4.8 g | |
| Fiber | 2.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN BREAD MIX | GINGER EVANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | PUMPKIN BREAD MIX | GINGER EVANS | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 65 MG | |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 538 MG | 581 MG |