PUMPKIN BREAD MIX vs MAPLE PANCAKE & MUFFIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE PANCAKE & MUFFIN MIX wins in 6 out of 11 nutrient categories
PUMPKIN BREAD MIX: 2
vs
MAPLE PANCAKE & MUFFIN MIX: 6
(3 ties)
Overview
| Nutrient | PUMPKIN BREAD MIX | MAPLE PANCAKE & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 372 cal | 321 cal | |
| Protein | 4.7 g | 3.6 g | |
| Carbs | 88.4 g | 64.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN BREAD MIX | MAPLE PANCAKE & MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN BREAD MIX | MAPLE PANCAKE & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 674 MG | 750 MG |