Pullman Bread vs EP 12OZ BAH DINNER ROLL

Nutrition comparison per 100 g serving

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Pullman Bread wins in 7 out of 13 nutrient categories

Pullman Bread: 7 vs EP 12OZ BAH DINNER ROLL: 3 (3 ties)

Overview

Nutrient	Pullman Bread	EP 12OZ BAH DINNER ROLL	Winner
Calories	211 cal	263 cal
Protein	7.0 g	8.8 g
Carbs	42.1 g	49.1 g
Fat	1.8 g	2.6 g
Fiber	7 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	Pullman Bread	EP 12OZ BAH DINNER ROLL	Winner
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Pullman Bread	EP 12OZ BAH DINNER ROLL
Calcium, Ca	25 MG	18 MG
Iron, Fe	3.5 MG	3.0 MG
Potassium, K	200 MG	88 MG
Sodium, Na	439 MG	596 MG

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