PULLED PORK WITH BBQ SAUSE vs BEEF POT ROAST WITH GRAVY
Nutrition comparison per 100 g serving
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BEEF POT ROAST WITH GRAVY wins in 5 out of 10 nutrient categories
PULLED PORK WITH BBQ SAUSE: 4
vs
BEEF POT ROAST WITH GRAVY: 5
(1 ties)
Overview
| Nutrient | PULLED PORK WITH BBQ SAUSE | BEEF POT ROAST WITH GRAVY | Winner |
|---|---|---|---|
| Calories | 183 cal | 179 cal | |
| Protein | 11.7 g | 13.6 g | |
| Carbs | 21.7 g | 4.3 g | |
| Fat | 5.8 g | 11.4 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED PORK WITH BBQ SAUSE | BEEF POT ROAST WITH GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | PULLED PORK WITH BBQ SAUSE | BEEF POT ROAST WITH GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Sodium, Na | 583 MG | 443 MG |