PULLED PORK vs PULLED PORK LOIN

Nutrition comparison per 100 g serving

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PULLED PORK LOIN wins in 3 out of 10 nutrient categories

PULLED PORK: 1 vs PULLED PORK LOIN: 3 (6 ties)

Overview

Nutrient	PULLED PORK	PULLED PORK LOIN	Winner
Calories	250 cal	196 cal
Protein	22.6 g	26.8 g
Carbs	0 g	0 g	Tie
Fat	17.9 g	8.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PULLED PORK	PULLED PORK LOIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PULLED PORK	PULLED PORK LOIN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	738 MG	714 MG

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