PULLED PORK LOIN vs PULLED PORK

Nutrition comparison per 100 g serving

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PULLED PORK LOIN wins in 6 out of 10 nutrient categories

PULLED PORK LOIN: 6 vs PULLED PORK: 1 (3 ties)

Overview

Nutrient	PULLED PORK LOIN	PULLED PORK	Winner
Calories	196 cal	235 cal
Protein	26.8 g	14.1 g
Carbs	0 g	2.4 g
Fat	8.9 g	18.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PULLED PORK LOIN	PULLED PORK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PULLED PORK LOIN	PULLED PORK
Calcium, Ca	0 MG	24 MG
Iron, Fe	1.3 MG	0.9 MG
Sodium, Na	714 MG	576 MG

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