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PULLED PORK & BISCUITS vs SAUSAGE & CHEESE OMELETS

Nutrition comparison per 100 g serving

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SAUSAGE & CHEESE OMELETS wins in 8 out of 14 nutrient categories
PULLED PORK & BISCUITS: 5 vs SAUSAGE & CHEESE OMELETS: 8 (1 ties)

Overview

Nutrient PULLED PORK & BISCUITS SAUSAGE & CHEESE OMELETS Winner
Calories 198 cal 207 cal
Protein 9.5 g 12.6 g
Carbs 23.1 g 4.5 g
Fat 7.4 g 16.2 g
Fiber 0.8 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PULLED PORK & BISCUITS SAUSAGE & CHEESE OMELETS Winner
Pantothenic acid 0 MG 1.2 MG
Riboflavin 0 MG 0.4 MG
Vitamin B-12 0 UG 1.2 UG
Vitamin C, total ascorbic acid 1.5 MG 0 MG

Minerals

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Mineral PULLED PORK & BISCUITS SAUSAGE & CHEESE OMELETS Winner
Calcium, Ca 62 MG 162 MG
Iron, Fe 1.5 MG 1.3 MG
Potassium, K 0 MG 126 MG
Sodium, Na 269 MG 559 MG
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