PULLED PORK & BISCUITS vs SAUSAGE & CHEESE OMELETS
Nutrition comparison per 100 g serving
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SAUSAGE & CHEESE OMELETS wins in 8 out of 14 nutrient categories
PULLED PORK & BISCUITS: 5
vs
SAUSAGE & CHEESE OMELETS: 8
(1 ties)
Overview
| Nutrient | PULLED PORK & BISCUITS | SAUSAGE & CHEESE OMELETS | Winner |
|---|---|---|---|
| Calories | 198 cal | 207 cal | |
| Protein | 9.5 g | 12.6 g | |
| Carbs | 23.1 g | 4.5 g | |
| Fat | 7.4 g | 16.2 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED PORK & BISCUITS | SAUSAGE & CHEESE OMELETS | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 1.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Vitamin B-12 | 0 UG | 1.2 UG | |
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | PULLED PORK & BISCUITS | SAUSAGE & CHEESE OMELETS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 162 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Potassium, K | 0 MG | 126 MG | |
| Sodium, Na | 269 MG | 559 MG |