PULLED PORK vs SCAMPI SAUCE
Nutrition comparison per 100 g serving
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SCAMPI SAUCE wins in 6 out of 11 nutrient categories
PULLED PORK: 4
vs
SCAMPI SAUCE: 6
(1 ties)
Overview
| Nutrient | PULLED PORK | SCAMPI SAUCE | Winner |
|---|---|---|---|
| Calories | 138 cal | 390 cal | |
| Protein | 1.5 g | 1.7 g | |
| Carbs | 32.3 g | 0 g | |
| Fat | 2.3 g | 37.3 g | |
| Fiber | 1.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED PORK | SCAMPI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | PULLED PORK | SCAMPI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 34 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 923 MG | 424 MG |