PUFFS vs PEANUTS & PRETZELS TAVERN MIX
Nutrition comparison per 100 g serving
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PEANUTS & PRETZELS TAVERN MIX wins in 7 out of 10 nutrient categories
PUFFS: 2
vs
PEANUTS & PRETZELS TAVERN MIX: 7
(1 ties)
Overview
| Nutrient | PUFFS | PEANUTS & PRETZELS TAVERN MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 3.6 g | 17.9 g | |
| Carbs | 46.4 g | 35.7 g | |
| Fat | 42.9 g | 39.3 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUFFS | PEANUTS & PRETZELS TAVERN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 5 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 179 MG | 525 MG | |
| Sodium, Na | 1,036 MG | 679 MG |