PUFFED RICE CEREAL vs CRISPY HEXAGONS CRISPY CORN & RICE CEREAL

Nutrition comparison per 100 g serving

Ad 468x60

PUFFED RICE CEREAL wins in 7 out of 14 nutrient categories

PUFFED RICE CEREAL: 7 vs CRISPY HEXAGONS CRISPY CORN & RICE CEREAL: 3 (4 ties)

Overview

Nutrient	PUFFED RICE CEREAL	CRISPY HEXAGONS CRISPY CORN & RICE CEREAL	Winner
Calories	400 cal	379 cal
Protein	13.3 g	6.9 g
Carbs	80 g	89.7 g
Fat	0 g	0 g	Tie
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PUFFED RICE CEREAL	Winner
Niacin	33.3 MG
Riboflavin	2 MG
Thiamin	3 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PUFFED RICE CEREAL	CRISPY HEXAGONS CRISPY CORN & RICE CEREAL	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	36 MG	0 MG
Potassium, K	133 MG	224 MG
Sodium, Na	0 MG	517 MG

Ad 728x90