PUFFCORN vs SHOESTRING POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
SHOESTRING POTATOES wins in 4 out of 10 nutrient categories
PUFFCORN: 2
vs
SHOESTRING POTATOES: 4
(4 ties)
Overview
| Nutrient | PUFFCORN | SHOESTRING POTATOES | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 0 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUFFCORN | SHOESTRING POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 93 MG | 1,500 MG | |
| Sodium, Na | 714 MG | 268 MG |