PUFF CORN vs HATCH CHILE TURKEY STICK

Nutrition comparison per 100 g serving

Ad 468x60

HATCH CHILE TURKEY STICK wins in 8 out of 14 nutrient categories

PUFF CORN: 3 vs HATCH CHILE TURKEY STICK: 8 (3 ties)

Overview

Nutrient	PUFF CORN	HATCH CHILE TURKEY STICK	Winner
Calories	571 cal	286 cal
Protein	7.1 g	32.1 g
Carbs	53.6 g	7.1 g
Fat	35.7 g	16.1 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PUFF CORN	Winner
Niacin	2.9 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PUFF CORN	HATCH CHILE TURKEY STICK
Calcium, Ca	71 MG	139 MG
Iron, Fe	0 MG	3.6 MG
Potassium, K	0 MG	479 MG
Sodium, Na	1,107 MG	1,464 MG

Ad 728x90