PUDDING SNACKS vs TAPIOCA PUDDING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PUDDING SNACKS: 5
vs
TAPIOCA PUDDING: 5
(1 ties)
Overview
| Nutrient | PUDDING SNACKS | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Calories | 120 cal | 117 cal | |
| Protein | 1.1 g | 3.3 g | |
| Carbs | 20.7 g | 19.2 g | |
| Fat | 3.3 g | 2.9 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING SNACKS | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | PUDDING SNACKS | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 326 MG | 83 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 125 MG | 104 MG |