PUDDING SNACKS vs TAPIOCA PUDDING WITH REAL NONFAT MILK

Nutrition comparison per 100 g serving

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PUDDING SNACKS wins in 3 out of 11 nutrient categories

PUDDING SNACKS: 3 vs TAPIOCA PUDDING WITH REAL NONFAT MILK: 1 (7 ties)

Overview

Nutrient	PUDDING SNACKS	TAPIOCA PUDDING WITH REAL NONFAT MILK	Winner
Calories	120 cal	120 cal	Tie
Protein	1.1 g	1.1 g	Tie
Carbs	21.7 g	21.7 g	Tie
Fat	2.7 g	2.7 g	Tie
Fiber	2.2 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	PUDDING SNACKS	TAPIOCA PUDDING WITH REAL NONFAT MILK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUDDING SNACKS	TAPIOCA PUDDING WITH REAL NONFAT MILK	Winner
Calcium, Ca	326 MG	326 MG	Tie
Iron, Fe	0.8 MG	0 MG
Potassium, K	103 MG	71 MG
Sodium, Na	125 MG	136 MG

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