PUDDING & PIE FILLING vs TAPIOCA PUDDING

Nutrition comparison per 100 g serving

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PUDDING & PIE FILLING wins in 6 out of 11 nutrient categories

PUDDING & PIE FILLING: 6 vs TAPIOCA PUDDING: 3 (2 ties)

Overview

Nutrient	PUDDING & PIE FILLING	TAPIOCA PUDDING	Winner
Calories	300 cal	109 cal
Protein	10 g	1.6 g
Carbs	70 g	18.0 g
Fat	5 g	3.5 g
Fiber	10 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PUDDING & PIE FILLING	TAPIOCA PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUDDING & PIE FILLING	TAPIOCA PUDDING
Calcium, Ca	100 MG	47 MG
Iron, Fe	8 MG	0 MG
Potassium, K	900 MG	0 MG
Sodium, Na	2,500 MG	141 MG

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