PUDDING vs CHOCOLATE REDUCED CALORIE PUDDING SNACKS
Nutrition comparison per 100 g serving
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CHOCOLATE REDUCED CALORIE PUDDING SNACKS wins in 6 out of 12 nutrient categories
PUDDING: 3
vs
CHOCOLATE REDUCED CALORIE PUDDING SNACKS: 6
(3 ties)
Overview
| Nutrient | PUDDING | CHOCOLATE REDUCED CALORIE PUDDING SNACKS | Winner |
|---|---|---|---|
| Calories | 130 cal | 58 cal | |
| Protein | 1.1 g | 1.9 g | |
| Carbs | 22.8 g | 10.7 g | |
| Fat | 3.3 g | 1.5 g | |
| Fiber | 2.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING | CHOCOLATE REDUCED CALORIE PUDDING SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUDDING | CHOCOLATE REDUCED CALORIE PUDDING SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 146 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 141 MG | 107 MG | |
| Sodium, Na | 141 MG | 165 MG |