PUDDING vs TROPICAL MANGO PUDDING

Nutrition comparison per 100 g serving

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PUDDING wins in 5 out of 10 nutrient categories

PUDDING: 5 vs TROPICAL MANGO PUDDING: 2 (3 ties)

Overview

Nutrient	PUDDING	TROPICAL MANGO PUDDING	Winner
Calories	123 cal	109 cal
Protein	2.3 g	0 g
Carbs	20 g	21.7 g
Fat	3.9 g	2.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PUDDING	TROPICAL MANGO PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUDDING	TROPICAL MANGO PUDDING
Calcium, Ca	62 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	192 MG	87 MG

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