PUDDING vs CORN PUDDING
Nutrition comparison per 100 g serving
Ad 468x60
CORN PUDDING wins in 5 out of 10 nutrient categories
PUDDING: 4
vs
CORN PUDDING: 5
(1 ties)
Overview
| Nutrient | PUDDING | CORN PUDDING | Winner |
|---|---|---|---|
| Calories | 82 cal | 146 cal | |
| Protein | 2.4 g | 5.4 g | |
| Carbs | 12.9 g | 16.2 g | |
| Fat | 1.8 g | 7.0 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING | CORN PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | PUDDING | CORN PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 103 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 71 MG | 465 MG |