PUDDING vs INSTANT PUDDING & PIE FILLING

Nutrition comparison per 100 g serving

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PUDDING wins in 3 out of 10 nutrient categories

PUDDING: 3 vs INSTANT PUDDING & PIE FILLING: 2 (5 ties)

Overview

Nutrient	PUDDING	INSTANT PUDDING & PIE FILLING	Winner
Calories	102 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	19.5 g	91.7 g
Fat	2.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PUDDING	INSTANT PUDDING & PIE FILLING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUDDING	INSTANT PUDDING & PIE FILLING	Winner
Calcium, Ca	16 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	156 MG	833 MG

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