PUDDING vs PUDDING

Nutrition comparison per 100 g serving

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PUDDING wins in 5 out of 11 nutrient categories

PUDDING: 4 vs PUDDING: 5 (2 ties)

Overview

Nutrient	PUDDING	PUDDING	Winner
Calories	120 cal	109 cal
Protein	1.1 g	0.6 g
Carbs	22.8 g	21.2 g
Fat	2.7 g	2.6 g
Fiber	1.1 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	PUDDING	PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUDDING	PUDDING
Calcium, Ca	109 MG	0 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	43 MG	0 MG
Sodium, Na	152 MG	147 MG

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