PUDDING vs CREME CARAMEL
Nutrition comparison per 100 g serving
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PUDDING wins in 4 out of 11 nutrient categories
PUDDING: 4
vs
CREME CARAMEL: 2
(5 ties)
Overview
| Nutrient | PUDDING | CREME CARAMEL | Winner |
|---|---|---|---|
| Calories | 109 cal | 140 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 21.7 g | 22 g | |
| Fat | 2.7 g | 4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING | CREME CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING | CREME CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 152 MG | 65 MG |