PUBLIX vs GOAT CHEESE

Nutrition comparison per 100 g serving

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PUBLIX wins in 4 out of 11 nutrient categories

PUBLIX: 4 vs GOAT CHEESE: 3 (4 ties)

Overview

Nutrient	PUBLIX	GOAT CHEESE	Winner
Calories	393 cal	286 cal
Protein	25 g	14.3 g
Carbs	0 g	3.6 g
Fat	32.1 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PUBLIX	GOAT CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUBLIX	GOAT CHEESE	Winner
Calcium, Ca	714 MG	93 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	104 MG
Sodium, Na	643 MG	339 MG

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