PUBHOUSE BATTERED ALASKA COD vs NEW ZEALAND HALF SHELL MUSSELS
Nutrition comparison per 100 g serving
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NEW ZEALAND HALF SHELL MUSSELS wins in 5 out of 11 nutrient categories
PUBHOUSE BATTERED ALASKA COD: 3
vs
NEW ZEALAND HALF SHELL MUSSELS: 5
(3 ties)
Overview
| Nutrient | PUBHOUSE BATTERED ALASKA COD | NEW ZEALAND HALF SHELL MUSSELS | Winner |
|---|---|---|---|
| Calories | 0 cal | 89 cal | |
| Protein | 0 g | 16.1 g | |
| Carbs | 0 g | 4.5 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUBHOUSE BATTERED ALASKA COD | NEW ZEALAND HALF SHELL MUSSELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUBHOUSE BATTERED ALASKA COD | NEW ZEALAND HALF SHELL MUSSELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 15.2 MG | |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 0 MG | 321 MG |