PUB STYLE COD BURGER vs REDI-SERVE

Nutrition comparison per 100 g serving

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REDI-SERVE wins in 5 out of 10 nutrient categories

PUB STYLE COD BURGER: 3 vs REDI-SERVE: 5 (2 ties)

Overview

Nutrient	PUB STYLE COD BURGER	REDI-SERVE	Winner
Calories	204 cal	312 cal
Protein	12.4 g	12.5 g
Carbs	13.3 g	18.8 g
Fat	11.5 g	20.3 g
Fiber	0.9 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	PUB STYLE COD BURGER	REDI-SERVE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUB STYLE COD BURGER	REDI-SERVE
Calcium, Ca	18 MG	62 MG
Iron, Fe	0.3 MG	1.1 MG
Sodium, Na	460 MG	703 MG

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