PUB MIX vs CRUNCHY SNACK MIX
Nutrition comparison per 100 g serving
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CRUNCHY SNACK MIX wins in 6 out of 11 nutrient categories
PUB MIX: 3
vs
CRUNCHY SNACK MIX: 6
(2 ties)
Overview
| Nutrient | PUB MIX | CRUNCHY SNACK MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 643 cal | |
| Protein | 13.3 g | 21.4 g | |
| Carbs | 40 g | 25 g | |
| Fat | 0 g | 50 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUB MIX | CRUNCHY SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUB MIX | CRUNCHY SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 179 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 600 MG | 679 MG |