P$$T FULLY COOKED CHICKEN NIBBLERS vs 4 PORK TAMALES
Nutrition comparison per 100 g serving
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4 PORK TAMALES wins in 5 out of 11 nutrient categories
P$$T FULLY COOKED CHICKEN NIBBLERS: 4
vs
4 PORK TAMALES: 5
(2 ties)
Overview
| Nutrient | P$$T FULLY COOKED CHICKEN NIBBLERS | 4 PORK TAMALES | Winner |
|---|---|---|---|
| Calories | 259 cal | 204 cal | |
| Protein | 10.6 g | 4.4 g | |
| Carbs | 14.1 g | 20.4 g | |
| Fat | 17.7 g | 11.5 g | |
| Fiber | 1.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | P$$T FULLY COOKED CHICKEN NIBBLERS | 4 PORK TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | P$$T FULLY COOKED CHICKEN NIBBLERS | 4 PORK TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 1.7 MG | 0.4 MG | |
| Potassium, K | 0 MG | 137 MG | |
| Sodium, Na | 694 MG | 549 MG |