PSST... vs SALTINES

Nutrition comparison per 100 g serving

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PSST... wins in 6 out of 11 nutrient categories

PSST...: 6 vs SALTINES: 3 (2 ties)

Overview

Nutrient	PSST...	SALTINES	Winner
Calories	429 cal	400 cal
Protein	7.1 g	6.7 g
Carbs	71.4 g	73.3 g
Fat	7.1 g	10 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PSST...	SALTINES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PSST...	SALTINES
Calcium, Ca	143 MG	0 MG
Iron, Fe	5.1 MG	4.8 MG
Potassium, K	0 MG	100 MG
Sodium, Na	821 MG	900 MG

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