PSST... vs APPLE CINNAMON CRISP

Nutrition comparison per 100 g serving

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PSST... wins in 6 out of 10 nutrient categories

PSST...: 6 vs APPLE CINNAMON CRISP: 2 (2 ties)

Overview

Nutrient	PSST...	APPLE CINNAMON CRISP	Winner
Calories	429 cal	436 cal
Protein	7.1 g	9.1 g
Carbs	71.4 g	74.6 g
Fat	7.1 g	10.9 g
Fiber	7.1 g	7.3 g
Sugar	0 g	0 g	Tie

Vitamin	PSST...	APPLE CINNAMON CRISP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PSST...	APPLE CINNAMON CRISP
Calcium, Ca	143 MG	36 MG
Iron, Fe	5.1 MG	2.6 MG
Sodium, Na	821 MG	136 MG

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