PROVOLONE CHEESE SLICES vs SHARP CHEDDAR CHEESE SHREDS
Nutrition comparison per 100 g serving
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PROVOLONE CHEESE SLICES wins in 6 out of 10 nutrient categories
PROVOLONE CHEESE SLICES: 6
vs
SHARP CHEDDAR CHEESE SHREDS: 1
(3 ties)
Overview
| Nutrient | PROVOLONE CHEESE SLICES | SHARP CHEDDAR CHEESE SHREDS | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 25 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PROVOLONE CHEESE SLICES | SHARP CHEDDAR CHEESE SHREDS | Winner |
|---|---|---|---|
| Calcium, Ca | 757 MG | 643 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 893 MG | 679 MG |