PROVOLONE CHEESE vs HARD SOFT CHEESE WITH LOROCO

Nutrition comparison per 100 g serving

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PROVOLONE CHEESE wins in 4 out of 10 nutrient categories

PROVOLONE CHEESE: 4 vs HARD SOFT CHEESE WITH LOROCO: 3 (3 ties)

Overview

Nutrient	PROVOLONE CHEESE	HARD SOFT CHEESE WITH LOROCO	Winner
Calories	367 cal	607 cal
Protein	23.3 g	32.1 g
Carbs	0 g	46.4 g
Fat	26.7 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PROVOLONE CHEESE	HARD SOFT CHEESE WITH LOROCO	Winner
Calcium, Ca	733 MG	1,429 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	67 MG	143 MG
Sodium, Na	1,033 MG	393 MG

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