PROVOLONE CHEESE DELI THIN SLICES vs SHARP & NUTTY PARMESAN GRATED CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PROVOLONE CHEESE DELI THIN SLICES: 3
vs
SHARP & NUTTY PARMESAN GRATED CHEESE: 3
(4 ties)
Overview
| Nutrient | PROVOLONE CHEESE DELI THIN SLICES | SHARP & NUTTY PARMESAN GRATED CHEESE | Winner |
|---|---|---|---|
| Calories | 348 cal | 400 cal | |
| Protein | 26.1 g | 40 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 26.1 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PROVOLONE CHEESE DELI THIN SLICES | SHARP & NUTTY PARMESAN GRATED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 743 MG | 1,000 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 652 MG | 800 MG |