PROTEIN TOASTER WAFFLES vs BELGIAN WAFFLES WITH MIXED BERRIES
Nutrition comparison per 100 g serving
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PROTEIN TOASTER WAFFLES wins in 6 out of 10 nutrient categories
PROTEIN TOASTER WAFFLES: 6
vs
BELGIAN WAFFLES WITH MIXED BERRIES: 3
(1 ties)
Overview
| Nutrient | PROTEIN TOASTER WAFFLES | BELGIAN WAFFLES WITH MIXED BERRIES | Winner |
|---|---|---|---|
| Calories | 324 cal | 0 cal | |
| Protein | 16.2 g | 0 g | |
| Carbs | 32.4 g | 0 g | |
| Fat | 14.9 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PROTEIN TOASTER WAFFLES | BELGIAN WAFFLES WITH MIXED BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 365 MG | 0 MG |