PROTEIN & SUPERFRUIT BARS vs BLUEBERRY + RASPBERRY FRUIT & OAT BAR
Nutrition comparison per 100 g serving
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PROTEIN & SUPERFRUIT BARS wins in 6 out of 10 nutrient categories
PROTEIN & SUPERFRUIT BARS: 6
vs
BLUEBERRY + RASPBERRY FRUIT & OAT BAR: 3
(1 ties)
Overview
| Nutrient | PROTEIN & SUPERFRUIT BARS | BLUEBERRY + RASPBERRY FRUIT & OAT BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 16.7 g | 7.1 g | |
| Carbs | 53.3 g | 60.7 g | |
| Fat | 15 g | 16.1 g | |
| Fiber | 16.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PROTEIN & SUPERFRUIT BARS | BLUEBERRY + RASPBERRY FRUIT & OAT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 5.4 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 225 MG | 18 MG |