PROTEIN SNACKS BARS vs GRANOLA BARS
Nutrition comparison per 100 g serving
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PROTEIN SNACKS BARS wins in 17 out of 18 nutrient categories
PROTEIN SNACKS BARS: 17
vs
GRANOLA BARS: 0
(1 ties)
Overview
| Nutrient | PROTEIN SNACKS BARS | GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 325 cal | 457 cal | |
| Protein | 27.5 g | 8.6 g | |
| Carbs | 42.5 g | 68.6 g | |
| Fat | 12.5 g | 17.1 g | |
| Fiber | 17.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN SNACKS BARS | GRANOLA BARS | Winner |
|---|---|---|---|
| Niacin | 12.5 MG | 0 MG | |
| Pantothenic acid | 6.3 MG | 0 MG | |
| Riboflavin | 1.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3.8 UG | 0 UG | |
| Vitamin B-6 | 1.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 150 MG | 0 MG |
Minerals
| Mineral | PROTEIN SNACKS BARS | GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 171 MG | |
| Iron, Fe | 11.3 MG | 2.1 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Selenium, Se | 175 UG | 0 UG | |
| Sodium, Na | 375 MG | 357 MG |