PROTEIN SNACK BAR vs CHOCOLATE ESPRESSO BAR
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE ESPRESSO BAR wins in 10 out of 16 nutrient categories
PROTEIN SNACK BAR: 4
vs
CHOCOLATE ESPRESSO BAR: 10
(2 ties)
Overview
| Nutrient | PROTEIN SNACK BAR | CHOCOLATE ESPRESSO BAR | Winner |
|---|---|---|---|
| Calories | 422 cal | 549 cal | |
| Protein | 22.2 g | 15.7 g | |
| Carbs | 44.4 g | 31.4 g | |
| Fat | 17.8 g | 43.1 g | |
| Fiber | 8.9 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN SNACK BAR | CHOCOLATE ESPRESSO BAR | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN SNACK BAR | CHOCOLATE ESPRESSO BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 157 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 3.2 MG | 3.5 MG | |
| Magnesium, Mg | 0 MG | 118 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 196 MG | |
| Potassium, K | 0 MG | 275 MG | |
| Sodium, Na | 189 MG | 59 MG |