PROTEIN & FIBER BARS vs NUTRITION BAR
Nutrition comparison per 100 g serving
Ad 468x60
NUTRITION BAR wins in 11 out of 23 nutrient categories
PROTEIN & FIBER BARS: 9
vs
NUTRITION BAR: 11
(3 ties)
Overview
| Nutrient | PROTEIN & FIBER BARS | NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 420 cal | |
| Protein | 25 g | 22 g | |
| Carbs | 47.5 g | 50 g | |
| Fat | 15 g | 14 g | |
| Fiber | 12.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN & FIBER BARS | NUTRITION BAR | Winner |
|---|---|---|---|
| Niacin | 5 MG | 4 MG | |
| Pantothenic acid | 0 MG | 2 MG | |
| Riboflavin | 0.6 MG | 0.5 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.5 UG | 1.8 UG | |
| Vitamin B-6 | 0.5 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 15 MG | 168 MG | |
| Vitamin K (phylloquinone) | 0 UG | 16 UG |
Minerals
| Mineral | PROTEIN & FIBER BARS | NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 1,000 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Magnesium, Mg | 200 MG | 80 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 800 MG | |
| Potassium, K | 0 MG | 700 MG | |
| Sodium, Na | 400 MG | 420 MG | |
| Zinc, Zn | 0 MG | 3 MG |