NUTRITION BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 168 MG | 187% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 39% | |
| Niacin | 4 MG | 25% | |
| Pantothenic acid | 2 MG | 40% | |
| Vitamin B-6 | 0.4 MG | 24% | |
| Vitamin B-12 | 1.8 UG | 75% | |
| Vitamin K (phylloquinone) | 16 UG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 77% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 80 MG | 19% | |
| Phosphorus, P | 800 MG | 64% | |
| Potassium, K | 700 MG | 15% | |
| Sodium, Na | 420 MG | 18% | |
| Zinc, Zn | 3 MG | 27% | |
| Copper, Cu | 0.6 MG | 67% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 22g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (4g per 100g).
- Rich source of Calcium, Ca (77% of Daily Value per 100g).
- Good source of Iron, Fe (20% DV).
- Rich source of Phosphorus, P (64% of Daily Value per 100g).
- Good source of Zinc, Zn (27% DV).
About NUTRITION BAR
NUTRITION BAR is a high-calorie food with 420 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 22g of protein, 50g of carbohydrates, and 14g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
CORN SYRUP, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA, CREAM [MILK], SOY LECITHIN, VANILLA EXTRACT), WHOLE OATS (CONTAINS WHEAT), PEANUT BUTTER, TOASTED SOY NUTS, CALCIUM PHOSPHATE AND LESS THAN 2% OF GLYCERIN, COCOA PROCESSED WITH ALKALI HIGH OLEIC CANOLA OIL, POTASSIUM PHOSPHATE, ASCORBIC ACID, CHOLINE BITARTRATE, SALT, GROUND ALMONDS, MAGNESIUM OXIDE, ALPHA-TOCOPHERYL ACETATE, NATURAL FLAVOR, VITAMIN A PALMITATE, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, COPPER GLUCONATE, FERROUS FUMARATE, RIBOFLAVIN, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, BIOTIN, POTASSIUM IODIDE, VITAMIN K, VITAMIN B12.
Dietary Information
NUTRITION BAR is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in NUTRITION BAR include Vitamin C, total ascorbic acid (187% DV) , Calcium, Ca (77% DV) , Vitamin B-12 (75% DV) , Copper, Cu (67% DV) , and Phosphorus, P (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 420 calories per 100 grams, NUTRITION BAR gets 21% of its calories from protein, 48% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NUTRITION BAR
See how NUTRITION BAR compares to other foods in terms of nutrition:
- NUTRITION BAR vs DARK CHOCOLATE FLAVORED COATING AND PEANUT BUTTER PROTEIN CHEWY BARS, DARK CHOCOLATE FLAVORED COATING AND PEANUT BUTTER
- NUTRITION BAR vs ALMOND SWEET AND SALTY GRANOLA BARS, ALMOND SWEET & SALTY
- NUTRITION BAR vs CHOCOLATE PEANUT MINI TREATS BAR, CHOCOLATE PEANUT
- NUTRITION BAR vs PEANUT BUTTER CHOCOLATE QUINOA SNACK BARS, PEANUT BUTTER CHOCOLATE QUINOA
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