PROTEIN COOKIE vs MINI CRUNCH BARS
Nutrition comparison per 100 g serving
Ad 468x60
MINI CRUNCH BARS wins in 6 out of 11 nutrient categories
PROTEIN COOKIE: 3
vs
MINI CRUNCH BARS: 6
(2 ties)
Overview
| Nutrient | PROTEIN COOKIE | MINI CRUNCH BARS | Winner |
|---|---|---|---|
| Calories | 442 cal | 467 cal | |
| Protein | 11.6 g | 6.7 g | |
| Carbs | 53.5 g | 70 g | |
| Fat | 20.9 g | 20 g | |
| Fiber | 2.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN COOKIE | MINI CRUNCH BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN COOKIE | MINI CRUNCH BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 280 MG | |
| Iron, Fe | 0.8 MG | 2.8 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 302 MG | 533 MG |