PROTEIN CHUNKY PEANUT BUTTER vs PEANUT BUTTER

Nutrition comparison per 100 g serving

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PEANUT BUTTER wins in 5 out of 13 nutrient categories

PROTEIN CHUNKY PEANUT BUTTER: 4 vs PEANUT BUTTER: 5 (4 ties)

Overview

Nutrient	PROTEIN CHUNKY PEANUT BUTTER	PEANUT BUTTER	Winner
Calories	656 cal	562 cal
Protein	31.3 g	21.9 g
Carbs	18.8 g	28.1 g
Fat	50 g	46.9 g
Fiber	3.1 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	PROTEIN CHUNKY PEANUT BUTTER	PEANUT BUTTER	Winner
Niacin	10 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PROTEIN CHUNKY PEANUT BUTTER	PEANUT BUTTER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.2 MG	2.3 MG
Potassium, K	281 MG	0 MG
Sodium, Na	391 MG	438 MG

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