PROTEIN CHOCOLATE BARS vs CEREAL BARS
Nutrition comparison per 100 g serving
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PROTEIN CHOCOLATE BARS wins in 12 out of 19 nutrient categories
PROTEIN CHOCOLATE BARS: 12
vs
CEREAL BARS: 6
(1 ties)
Overview
| Nutrient | PROTEIN CHOCOLATE BARS | CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 458 cal | 450 cal | |
| Protein | 27.1 g | 5 g | |
| Carbs | 40.7 g | 75 g | |
| Fat | 22.0 g | 15 g | |
| Fiber | 6.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN CHOCOLATE BARS | CEREAL BARS | Winner |
|---|---|---|---|
| Folate, total | 68 UG | 0 UG | |
| Niacin | 6.8 MG | 0 MG | |
| Pantothenic acid | 1.7 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 4 MG | |
| Vitamin B-12 | 1.5 UG | 0 UG | |
| Vitamin B-6 | 1.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | PROTEIN CHOCOLATE BARS | CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 254 MG | 150 MG | |
| Iron, Fe | 3.1 MG | 16 MG | |
| Potassium, K | 508 MG | 100 MG | |
| Sodium, Na | 68 MG | 250 MG | |
| Zinc, Zn | 0 MG | 7.5 MG |