PROTEIN CAKES vs GOLDEN SPONGE CAKE
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN CAKES wins in 5 out of 11 nutrient categories
PROTEIN CAKES: 5
vs
GOLDEN SPONGE CAKE: 3
(3 ties)
Overview
| Nutrient | PROTEIN CAKES | GOLDEN SPONGE CAKE | Winner |
|---|---|---|---|
| Calories | 405 cal | 368 cal | |
| Protein | 28.6 g | 2.6 g | |
| Carbs | 40.5 g | 60.5 g | |
| Fat | 14.3 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN CAKES | GOLDEN SPONGE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN CAKES | GOLDEN SPONGE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 405 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 214 MG | 474 MG |