PROTEIN CAKE BITES vs COCONUT TRIPLE LAYER CAKE

Nutrition comparison per 100 g serving

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PROTEIN CAKE BITES wins in 7 out of 14 nutrient categories

PROTEIN CAKE BITES: 7 vs COCONUT TRIPLE LAYER CAKE: 4 (3 ties)

Overview

Nutrient	PROTEIN CAKE BITES	COCONUT TRIPLE LAYER CAKE	Winner
Calories	381 cal	393 cal
Protein	31.8 g	2.4 g
Carbs	39.7 g	54.8 g
Fat	12.7 g	17.9 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	COCONUT TRIPLE LAYER CAKE	Winner
Niacin	0.5 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PROTEIN CAKE BITES	COCONUT TRIPLE LAYER CAKE
Calcium, Ca	476 MG	24 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	190 MG	0 MG
Sodium, Na	270 MG	262 MG

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