PROTEIN BARS vs FIG BARS
Nutrition comparison per 100 g serving
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PROTEIN BARS wins in 10 out of 16 nutrient categories
PROTEIN BARS: 10
vs
FIG BARS: 4
(2 ties)
Overview
| Nutrient | PROTEIN BARS | FIG BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 345 cal | |
| Protein | 24 g | 3.5 g | |
| Carbs | 34 g | 69.0 g | |
| Fat | 36 g | 5.2 g | |
| Fiber | 10 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BARS | FIG BARS | Winner |
|---|---|---|---|
| Niacin | 8 MG | 0 MG |
Minerals
| Mineral | PROTEIN BARS | FIG BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Copper, Cu | 0.4 MG | 0 MG | |
| Iron, Fe | 2 MG | 2.1 MG | |
| Magnesium, Mg | 114 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 242 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 280 MG | 362 MG | |
| Zinc, Zn | 2 MG | 0 MG |