FIG BARS, FIG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 362 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
About FIG BARS, FIG
FIG BARS, FIG is a calorie-dense food with 345 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 69.0g of carbohydrates, and 5.2g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FIGS, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, CORN SYRUP, SUGAR, YELLOW CORN FLOUR, PALM OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: WHOLE WHEAT FLOUR, SALT, GLYCERINE, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), CANOLA OIL, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, BAKING SODA, SOY LECITHIN, CITRIC ACID, ORANGE OIL, ANNATTO EXTRACT (COLOR).
Calorie Breakdown
At 345 calories per 100 grams, FIG BARS, FIG gets 4% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FIG BARS, FIG
See how FIG BARS, FIG compares to other foods in terms of nutrition:
- FIG BARS, FIG vs MAPLE CARAMEL BARS, MAPLE CARAMEL
- FIG BARS, FIG vs CHOCOLATE BROWNIE FLAVORED PROTEIN BARS, CHOCOLATE BROWNIE
- FIG BARS, FIG vs PEANUT BUTTER PIE FLAVORED PROTEIN BARS, PEANUT BUTTER PIE
- FIG BARS, FIG vs PEANUT BUTTER CHOCOLATE CAKE FLAVORED PROTEIN BARS, PEANUT BUTTER CHOCOLATE CAKE
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