PROTEIN BARS vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BARS wins in 11 out of 17 nutrient categories
PROTEIN BARS: 11
vs
PROTEIN BAR: 4
(2 ties)
Overview
| Nutrient | PROTEIN BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 422 cal | 415 cal | |
| Protein | 22.2 g | 28.3 g | |
| Carbs | 46.7 g | 47.2 g | |
| Fat | 15.6 g | 13.2 g | |
| Fiber | 8.9 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 8.9 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2.7 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 26.7 MG | 0 MG |
Minerals
| Mineral | PROTEIN BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 556 MG | 75 MG | |
| Iron, Fe | 8 MG | 5.1 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 300 MG | 415 MG | |
| Zinc, Zn | 2.7 MG | 0 MG |