PROTEIN BARS vs PREMIUM CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
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PROTEIN BARS wins in 5 out of 10 nutrient categories
PROTEIN BARS: 5
vs
PREMIUM CHOCOLATE SQUARES: 3
(2 ties)
Overview
| Nutrient | PROTEIN BARS | PREMIUM CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 400 cal | 488 cal | |
| Protein | 20 g | 4.9 g | |
| Carbs | 58 g | 61.0 g | |
| Fat | 10 g | 29.3 g | |
| Fiber | 2 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BARS | PREMIUM CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BARS | PREMIUM CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 98 MG | |
| Iron, Fe | 2.9 MG | 3.5 MG | |
| Sodium, Na | 320 MG | 73 MG |