PROTEIN BAR vs PLUS BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 16 nutrient categories
PROTEIN BAR: 7
vs
PLUS BAR: 7
(2 ties)
Overview
| Nutrient | PROTEIN BAR | PLUS BAR | Winner |
|---|---|---|---|
| Calories | 333 cal | 500 cal | |
| Protein | 33.3 g | 20 g | |
| Carbs | 38.3 g | 42.5 g | |
| Fat | 13.3 g | 32.5 g | |
| Fiber | 26.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | PLUS BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | PLUS BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 100 MG | |
| Copper, Cu | 0 MG | 0.5 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 150 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 300 MG | 475 MG | |
| Sodium, Na | 217 MG | 62 MG |