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PLUS BAR

Snack, Energy & Granola Bars KIND Inc. Branded
500 Calories
20g Protein
42.5g Carbs
32.5g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.5g 42%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 62mg 3%
Total Carbohydrate 42.5g 15%
Dietary Fiber 6.2g 22%
Total Sugars 22.5g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.6mg 20%
Potassium 475mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 42.5g 45%
Fat 32.5g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Niacin 5 MG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.6 MG 20%
Magnesium, Mg 150 MG 36%
Phosphorus, P 250 MG 20%
Potassium, K 475 MG 10%
Sodium, Na 62 MG 3%
Copper, Cu 0.5 MG 56%
Manganese, Mn 1 MG 43%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Magnesium, Mg (36% DV).
  • Good source of Phosphorus, P (20% DV).
  • Rich source of Copper, Cu (56% of Daily Value per 100g).

About PLUS BAR

PLUS BAR is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 42.5g of carbohydrates, and 32.5g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

PEANUTS, DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, SOY LECITHIN, NATURAL FLAVOR, SALT), ALMONDS, GLUCOSE SYRUP, HONEY, SOY PROTEIN ISOLATE, PEANUT BUTTER (PEANUTS, SALT), UNSWEETENED CHOCOLATE, CHICORY ROOT FIBER, SOY LECITHIN, TAPIOCA STARCH, SEA SALT.

Dietary Information

PLUS BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PLUS BAR include Copper, Cu (56% DV) , Manganese, Mn (43% DV) , Magnesium, Mg (36% DV) , Niacin (31% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, PLUS BAR gets 16% of its calories from protein, 34% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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