PROTEIN BAR vs SUPER GRAIN BARS
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 7 out of 10 nutrient categories
PROTEIN BAR: 7
vs
SUPER GRAIN BARS: 2
(1 ties)
Overview
| Nutrient | PROTEIN BAR | SUPER GRAIN BARS | Winner |
|---|---|---|---|
| Calories | 404 cal | 412 cal | |
| Protein | 23.1 g | 5.9 g | |
| Carbs | 42.3 g | 76.5 g | |
| Fat | 19.2 g | 7.4 g | |
| Fiber | 7.7 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PROTEIN BAR | SUPER GRAIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 88 MG | |
| Iron, Fe | 3.9 MG | 2.9 MG | |
| Potassium, K | 865 MG | 250 MG | |
| Sodium, Na | 462 MG | 206 MG |